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Qigong para la Salud: Ba Duan jin (Spanish, with DVD)

ISBN: 978-7-119-05449-0, 9787119054490
[52.0071]
25.30CHF


Titel: Qigong para la Salud: Ba Duan Jin (Spanisch, mit DVD) - 健身气功·八段锦 (西,附DVD)
Author / Editor: 国家体育总局健身气功管理中心 La Asociación China de Qigong para la Salud
ISBN: 978-7-119-05449-0, 9787119054490
Series: 健身气功丛书 Qigong Chino para la Salud
Publisher: Ediciones en lenguas extranjeras - 外文出版社
Language: Spanish / español
Date of Publication: 2008.01
First edition
Number of pages: 58
Dimensions: 22 x 15.5 cm
Binding: Paperback


Description:
内容简介:
八段锦是中国传统健身气功项目之一,从宋代流传至今已有上千年的历史,其动作简单易行,健身效果明显,是中华养生文化中的瑰宝,深受喜爱。由中国国家体育总局健身气功管理中心组织编写的本套“健身气功新功法丛书”的八段锦运动强度和动作编排次序符合运动学和生理学规律,属有氧运动,安全可靠。整套功法共8个动作,新功法又增加了预备势和收势,使套路更加完整规范,符合人体运动规律,便于习练者掌握习练。

This product was added to our catalog on Donnerstag 12 August, 2010.
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ISBN: 978-7-119-05449-0, 9787119054490
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