书名: Kung Fu - Fan Zi Quan (Buch + 1VCD, zweisprchig Chinesisch-Englisch) - 中国民间武术经典-翻子拳（VCD+书）英汉双语
编著/主编: Li Suling - 李素玲
ISBN: 978-7-5350-3808-1, 9787535038081
丛书: Chinese Folk Wushu Classic Series - 中国民间武术经典
出版社: Henan Electronic & Audiovisual Press-河南电子音像出版社
开本: 31 x 18 cm
Fanzi Quan is a routine which is simple and essen-tial, rapid, and tight compact. It falls down flashing, power emphasizes crisp, fast and hard.Its movement is characterized mainly by straight fist and swaying fist, waist-power permeating its action. With a gesture with many methods, a methods with many usages, a usage with many methods, pushing urgently and attacking forcefully, the momentum as strong as to cut bamboo, quick foot and swift hand, overturning from up to down, and both fist’s movement as dense as rain, all its movement is accomplished at one go, makes it difficult for opponent to defend, so it is very practical. It is regarded as the essence of Chinese Wushu and is listed as one of the performance and competition items.
This book adopts the three-dimensional teaching method of diagram, words and video. The authorit-ative are invited for technical performance and teach-ing demonstrations, guaranteeing the learners to gain the real technical method transmission.