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许先哲 Xu Xianzhe: 镖人 Biaoren - Die Klingen der Wächter - Band 1 ("Blades of the Guardians", German language edition)<br>ISBN:978-3-905816-94-5, 9783905816945
许先哲 Xu Xianzhe: 镖人 Biaoren - Die Klingen der Wächter - Band 1 ("Blades of the Guardians", German language edition)
ISBN:978-3-905816-94-5, 9783905816945

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Kong Fu - Overview of Southern Shaolin Wushu-Southern Family Rooster Fist

ISBN:7-88509-737-0, 9787885097370
[47.0484]
6.50EUR


Title: Kong Fu - Overview of Southern Shaolin Wushu-Southern Family Rooster Fist
Author / Editor: 1 VCD
ISBN:9787885097370
Publisher: Henan Electronic & Audiovisual Press 河南电子音像出版社 
Language: bilingual Chinese-English
caption:bilingual Chinese-English
Date Of Publication: 01.06.2007
Length (min)50
Region Code:code free
Description: 
Overview of Southern Shaolin Wushu——Southern Family Rooster Fist
Southern Family Rooster Fist, is originated from Southern Shaolin Temple at the beginning,then expanded in society. The fist is the imitation of Rooster action,worm pecking, rice eating, feet stepping, plume shaking, standing on one foot, hatching ,encaging and long screaming, for example. The fist is called Southern Family Rooster Fist, who is full of the characteristics of Southern Boxing.
Practice methods, exercises and skills appreciation consist of the fist. The way to learn and do practice are river sands digging, sand bag beating, stone ball digging and plank hitting. By doing this you can improve your rooster claw attack force. 27 actions all together, whose behavior like a rooster, so called Rooster Fist. It is has the features lager pace and quickly, flexible and free to change. You can defeat the enemy only in soft force, fast to slow and evading efficiently. The script says, ‘Golden rooster cage out, two wings plume shaking. Standing on the high altitude point alarm the dawn.’

This product was added to our catalog on Mittwoch 05 August, 2009.
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ISBN:7-88509-737-0, 9787885097370
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