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张晶 Zhang Jing: 隐山梦谈 第三卷 In tiefen Wäldern Träumen lauschen - Band 3 ("Talking about dreams in deep mountains", German language edition)<br>ISBN:978-3-905816-89-1, 9783905816891
张晶 Zhang Jing: 隐山梦谈 第三卷 In tiefen Wäldern Träumen lauschen - Band 3 ("Talking about dreams in deep mountains", German language edition)
ISBN:978-3-905816-89-1, 9783905816891

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Kong Fu-Yi jin jing of Taoism

ISBN: 978-7-88509-850-6, 9787885098506
[47.0332]
14.00CHF


Title: Kung Fu-Yi jin jing of Taoism
Medium: DVD
ISBN:9787885098506
Publisher: Henan Electronic & Audiovisual Press 河南电子音像出版社 
Language: bilingual Chinese-English
caption:bilingual Chinese-English
Date Of Publication: 10.10.2008
Number of pages: 50 min
Dimensions: code free
Description: 
Yijin Jing of Taoism is the health Qigong according to the Taoist technique of keeping fit. The Chinese character of Yi means changing , altering or varying. By certain exercising methods of breathing, massaging, sitting still and standing on pillars, this health Qigong produces splendid wonders of cultivating both body and soul in a comprehensive and all-sided way. Furthe-rmore, it's effective to practice not only the internal essence of jing-qi-shen or spirit and soul, but also the external essence of bone, muscle and skin.

     YiJin Jing of Taoism is characterized by integra-ting Taoist methods of exercising muscle and bone to keep in good health. In its practice, equal attention is paid to internal and external part of body. So it's also referred to as classics of its kind.

道家易筋经是集道家养生术之大成的修行健身功法,起源于古代道家方士的导引术。在宋代所撰的道教类书中已有易髓、易筋的说法。

        道家易筋经通过吐纳导引采气按摩静坐站桩等功法,对人体进行全面的静养和锻炼,以达到“洗髓易筋”的效果。道家易筋经的特点是融合了道家武学的筋骨训练方法,以养生为体,技击为用,内外兼顾,故可称为武学宝典。



This product was added to our catalog on Mittwoch 13 Mai, 2009.
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